7 SP

Open Faced Turkey Melts

Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers! Open-Faced Turkey Melts My favorite turkey salad made with cranberries and celery is even better when served open-faced with melted cheese! This hot turkey…

Kale Salad with Quinoa and Cranberries

This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa…

Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping. Pumpkin Cream Cheese Muffins These Chocolate Chip Pumpkin Muffins are always such a hit…

Burma Superstar Chicken Dal Curry

Chicken Dal Curry is a comforting Burmese stew made with yellow lentils, chicken, ginger, turmeric, curry and spices. Chicken Dal Curry Although I don’t want summer to end, I am looking forward to more braised dishes and stews. This dish…

Air Fryer Asian-Glazed Boneless Chicken Thighs

These Asian Glazed Chicken Thighs come out so juicy and delicious in the air fryer! Air Fryer Chicken Thighs You typically think of air fryer french fries or air fryer chicken nuggets when you think of air fryers. It does…

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

7 Freestyle Points 428 Calories This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick! It’s been a while since I posted a new meal…

Heather’s Buddha Bowl

7 Freestyle Points 372 Calories This easy Buddha Bowl is made with roasted broccoli, butternut squash, and onions piled on top of whole grain rice and topped with sliced avocado, a sunny-side fried egg, and crunchy pecans. This all-in-one healthy…

Shrimp Scampi with Broccoli Orzo

7 Freestyle Points 282 Calories This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it’s ready in under 30 minutes! Shrimp scampi is usually swimming in butter, this lightened version is…

Seattle Smoked Salmon Chowder

7 Freestyle Points 377 Calories This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it’s a…